Monday, June 7, 2010

Eat food. mostly plants. Not too much

I've read The Omnivores Dilemma by Michael Pollan. Now he has an eater's manual...rules and tips to follow to "simplify your eating life". The book is divided into 3 sections, what should i eat, what kind of food , and how much. I like his tips which are brief and to the point.....

Don't eat anything your great grandmother wouldn't recognize as food...

Check out the ingredient list and think of grandma, or yourself atre these ingredients ones that you have never heard of.... don't stick them in your mouth!!

Can you guess the food from the ingredient list?

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