If you have never heard of the Center for Science in the Public Intrest you have to look them up and read what they have to write. They write and report on the nutition, food safety and health. There is a montly news letter in both US and Canada.
IMO fast food is disguisting, but.... well no buts- its gross. Many restuarant options aren't much better. In the honor of awards and cermonies they have written a list of the worst restaurant meals in America. Check out the link for details: