Saturday, May 24, 2008

KaLe ChIps

KALE CHiPs are my new favorite food- Salty and Crunchy




I made Kale chips with Tabbouleh Salad and baked Pomegrate Tofu


Kale chips recipe


Place 1 bunch of kale in a bowl add 1/4 cup apple cider vinegar, salt and pepper


placed on a greased baking sheet- spray kale on sheet.


Bake 10 minutes or until slightly browned with a crunch


Tabbouleh Salad Recipe




1 cup bugur wheat


2 cups boiling water


2 medium tomatoes, diced


1 medium onion chopped


4 scallions, minced


2 cups flat leaf parsley minced


1/4 cup lemon juice


1/4 cup olive oil


1 cup fresh mint minced


Salt and pepper


--In a saucepan bring water to a boil. Remove from heat, add bulgur, cover with tight fitting lid and let stand for 20-30 min. Drain excess water.


---Add remaining ingredients to bulgur


Makes about 3-4 cups!!!



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